Study of ancient genes shows that all the old European populations were intolerant to lactase 8000 to 7000 years ago. The article referred to mentions 2 hypotheses:
1) Ability to digest milk has increased in European populations after cattle farming starting to spread about 9000 years ago.
2) A small group of Neolithic farmers tolerated milk and their genes are the ones that now are the majority in present Europe.
There are groups in Africa and the Middle East that tolerates milk the article tells.
"The ability to drink milk is the most advantageous trait that's evolved in Europeans in the recent past," added Dr Thomas.
My advice: If you are intolerant, stay away from it. No one really needs milk. There are other much better alternatives for calcium.
1) Ability to digest milk has increased in European populations after cattle farming starting to spread about 9000 years ago.
2) A small group of Neolithic farmers tolerated milk and their genes are the ones that now are the majority in present Europe.
There are groups in Africa and the Middle East that tolerates milk the article tells.
"The ability to drink milk is the most advantageous trait that's evolved in Europeans in the recent past," added Dr Thomas.
My advice: If you are intolerant, stay away from it. No one really needs milk. There are other much better alternatives for calcium.
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